Healthier Family

Healthier Family

My house was chaotic.  I have a large family and there were always toys and mess everywhere.  That probably sounds bad but actually it was made up for by the fact that my house was also full of laughter and happiness.  My kids were full of energy, lively and happy…

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The Business of Looking Good

Business of Looking Good

One of the clients I’m working with right now used to be a runway model. You’ve never heard of her and probably never saw much of her work unless you were a player in the fashion industry around the late 90’s. She wasn’t in a lot of print ads or…

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Incredible Italy

Incredible Italy

I may not have been to too many places in my time on this earth but I have been to enough to know when one stands out so much so that I am inspired to write about it. There have been a few countries that have piqued my interest but…

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So What is a Water Rowing Machine?

A water rower is an indoor rowing machine where the resistance provided by water as opposed to air or magnetic resistance which is what most commonly used and this type of rower was designed by ex-US national team rower John Duke in the mid 1980’s.  John’s company still produce these…

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